Hitoe irminage

Kata Hikiotoshi

What We Offer

Aikido Classes

East End Aikikai offers Aikido classes for adults (ages 13 and up). Aikido is a martial art designed to reconcile discord within oneself and between people. Classes involve throwing and pinning techniques practiced with a partner in a cooperative spirit. These classes are appropriate for students of all levels, beginner through advanced.
See "Schedule" for class times.

Free Introductory Aikido Class

Please join us on Thursday, September 7th at 6pm for a free introductory class for adults (ages 13 and up).
See "News and Events" for details.

Shamatha Yoga and Meditation

Shamatha means "peaceful abiding". Shamatha meditation is the practice of resting in the natural state of the mind. Shamatha yoga is a gentle yoga series used to prepare the mind and body for meditation. Through the practice of yoga and meditation, we increase awareness of, and stabilize and strengthen the mind and body.

Open Mat

We provide two hours of open mat time per week. Students may use this time to practice whatever they feel they most need to focus on. No formal instruction is provided during this time.